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Day 1 of my crazy sleep experiment

Last month I wrote about the Uberman and Everyman sleep schedules. Well, here we go…

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4 Responses to “Day 1 of my crazy sleep experiment”

  1. Cara Robinson on May 11th, 2012 7:57 pm

    Wow good luck!! I’m so curious to see how this turns out. It sounds like it takes a lot of discipline to make sure you get enough naps in.

    Amy Reply:

    @Cara Robinson: I’ve been thinking a lot about the schedule. The first couple of nights I was staying up until 4am and then getting up at my regular time, but starting tonight I’m going to go to bed at 1 and get up at four. I think that will allow the naps to be at times that work better with my schedule – right after the kids go to school, right before they get home, and then after dinner.

  2. Desiree on May 11th, 2012 11:35 pm

    You are vary brave to try out that sleep experiment. I’d love to do it, however I can’t take naps during the day.. even if it’s in a really dark room. I’ll keep checking back to see how it goes! Good luck. :)
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    Amy Reply:

    @Desiree: I think that’s the thing I have going for me (besides working from home most days): the ability to fall asleep in weird places. I fall asleep on the subway all the time, and a couple weeks ago a friend found me asleep in a booth at a Chuck-E-Cheese type of place, not exactly the best environment for a nap. :-)