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Quick and easy quiche recipe

I stress about odd things.  I’m fine with speaking in public, walking into a room full of strangers, flying, and nearing forty.  But I stress big-time when I cook for company.  That’s why I’ve gotten quite good at making things that I can put together before the guests arrive and then bake while I’m enjoying […]

Can The Sneaky Chef sneak some whole grains into my son?

Like mother, like son Anyone who reads this blog with any regularity knows that my son is a picky eater.  I don’t want to be too hard on him, because I was a picky eater when I was a kid too, and eventually I came around and started eating a wider variety of foods.  I’m […]

Weight Loss Tuesday: Science told me not to exercise

OK, I’m being facetious.  Science did no such thing.  But this week, science did suggest to me that exercising may not necessarily be the best way to lose weight.  I’m talking about this article from  Go ahead and read it, I’ll wait. Don’t have time to read it?  I’ll summarize it for you (through […]

Weight Loss Tuesday: Weight solutions do not solve other problems

Living the good life, fat or thin I’ve had a good life for the past 18 years, even though my weight has been up and down during that time.  I met a great guy, went to college, did a great internship, traveled around South America, moved down south, got married, moved to NYC, messed around […]

Spinach pizza recipes

I actually do cook, despite what my sisters say I got a few comments and even more emails about the spinach pizza I made for dinner last night.  Not only was it yummy, but 1/4 of the whole pizza was only 236 calories.  I had one piece last night and two today.  I still have […]