FitBit Flex Review

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Yesterday I wrote about whether or not wearing a FitBit Flex actually changed how much I moved around each day (short answer: yes, most days, but not when I was such a slug that my goal was out of reach). This post is more specific to the FitBit Flex and the FitBit.com website. How I…

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FastDiet Update: Week 20

Today I start week twenty of the FastDiet, also called the 5/2 Diet. In this post, back in March, I outlined my plan. I weighed myself about a week ago, and so far I’ve lost 21 pounds! I feel fantastic, and I’m wearing clothes that haven’t fit me in a decade. I get a ton…

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