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A forced break from my crazy sleep schedule

I am very reluctantly in the middle of a four day break from my crazy Everyman Sleep Schedule experiment, where I sleep 3-4 hours at night and then take three short naps during the day. I’ve been attending a conference and there was just no way to get two naps in at the Jacob Javits Center, so I gave in on Monday and went back to sleeping all night. It’s now the end of Wednesday and I’m still exhausted – much more tired than I ever was on Everyman!

In fact, I recorded this last night, but fell asleep trying to post it. :-)

Originally posted on Selfish Mom. All opinions expressed on this website come straight from Amy unless otherwise noted. This post has a Compensation Level of 0. Please visit Amy’s Full Disclosure page for more information.

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